Five sutras given by Gurudev for getting out of misery in life: 
THE SUTRA OF CHANGE:
Know that everything is changing. In ones’ life so many difficult situations come but all have passed so this will also change.
You have faced many roller coasters while rafting in the river of life. Just remember that you have came out stronger from those bumpy rides, this too will change!
THE SEVA SUTRA:
Think of those who are more miserable then you and help them. A group of nurses in one of my talk in Barriely mentioned that they forget about all their problems of life when they work with sick and poor people in hospitals. They said that they forget all their problems in serving the patients. One lady in Part-I course in a town named Haldaur (near Bijnor district in UP) was telling me that her going to temple and serving food to leprosy patients gives her relief from the depressive state of her mind.
THE DIVINE SUTRA:
Know that god is always with you and he is taking care of you. Share your misery with him, talk to him, and tell him everything. Your confidence of him being with you and telling him everything will take you out.
THE SURRENDER SUTRA:
Surrender is a state of mind which you achieve after you let go the unwanted stuff from your mind. “Surrender is deleting the unwanted stuff from your system” as Rishi Nityapragya says. Surrending is letting of that something or anything that seems wait and and burdon to you.
THE METHOD OF YOGA:
By doing yoga you become yogya (ability comes to you). Yoga not only take care of present physical or mental health but it also take care of miseries which may come in future. As said by maharishi patanjali "HEYAM DUKHAM ANAGATAM". Which means that by practicing Yoga our future miseries also reduces/disappears.
With Love,
Anurag Arora
