From occasional excellence to naturally genius

Being naturally joyful and happy is “your mind generally vibrating at higher frequencies”. Your mind being in the state of purity. Any of the following emotions

Inertia
Too much desire and indulgence in sex
Greed and Jealousy
Fear, Anxiety or Hate
Sadness, Anger or Arrogance

basically means lower frequency vibrations of your consciousness.

Your attention and breath can transform these lower vibrations of your mind to higher vibrations i.e. purer emotions, which means:
Enthusiasm
Ability to create new
Generosity
Love
Gratitude
Alertness

Bliss

Ability to transform negative emotions to positive emotions is great ability to have. There are thousands of ways and technique given by Rishis and Spiritual masters of India.

First step is to be aware that I’m vibrating at lower frequencies and having a willingness to starts living in higher energy vibrations!

Second step is adopting the method or technique which makes you skillful to transform your state of mind. In selecting the technique the source of the technique is much much more important then the technique itself.

With Love,

Anurag